Living with POTS is possible.
Let me teach you how.
POTS Strong Mission:
To help bridge the gap between patient and physician care by offering the structure and accountability needed to manage and further minimize Postural Orthostatic Tachycardia Syndrome symptoms via nutrition, exercise, and mindfulness.
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About Your Coach
Hello, my name is Kait. I am a certified fitness professional with 10+ years of experience in both clinical and health club settings. My passion is to program and educate. Specifically for special populations. I was diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) when I was 15 years old. Both my personal and professional experience have naturally allowed me to be a leader in the POTS community by teaching individuals how to manage their POTS symptoms via nutrition, exercise, and mindfulness practices.
Health Professionals
POTS Strong is a behavioral-based tool designed specifically for the Postural Orthostatic Tachycardia Syndrome Community in utilizing and effectively helping your patient via non-pharmacological modes of treatment.
Get The App
Behavior Tracking is an app that provides behavior tracking, nutrition, and exercise modules to help you stay consistent on your wellness journey.
POT Strong Identity
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