About Kait Olds
A firm believer in education, I hold a Bachelor of Science in Exercise Science Health Fitness Instruction, certifications as a National Strength & Conditioning Association Certified Personal Trainer and Precision Nutrition Level 1 Coach. My passion is working with special populations aiming to increase overall quality of life via mindset, nutrition and exercise. Exercise prescription is my jam! Previous clients of mine sought programming for diabetes, cancer, fibromyalgia, POTS, lymes, vasovagal syncope, chronic fatigue syndrome, depression, eating disorders etc.

My name is Deborah Huggins, and my 16 year old daughter has POTS. She does everything “right” and the doctors are happy with her progress, but she is frustrated about the amount of hard work it takes her to live a normal teen aged life, and the answers that her doctors have for her. We recently went to CHOP- and it was the same- drink water, eat salt, take a brisk walk.
Catherine is a sophomore in high school. She plays volleyball, she has a job, friends, and she volunteers. She also struggles with dizziness ALL THE Time.
We are wondering if you might be able to help her figure out the best ways to support her body and to optimize her health- we are looking for thriving, not just functioning. Can you help?
I would love to help Deborah!
Please email me direct at potsstrong@ko-wellness.net
or
Book a call directly from this site and we can talk opportunities!
You can do this by clicking the “You Can Be POTS Strong” Tab – scrolling down to the button “Book A Call”.
I will look for your email-
Stay strong,
Kait