Meet Hannah! A 14-year-old girl from Kentucky living POTS Strong.
“Going into week four of POTS Strong and this is the best I’ve felt in forever. Before I had Kait as my coach, I was waking up at 1 pm, not fueling my body properly, which led to feeling so gross 24/7. I struggled so much. Then my mom found Kait! Since then, I’ve been consistent with my workouts, fueling my body properly, sleeping sooo good, and overall feeling so much better about myself. I have Coach Kait to thank for that. She’s my #1 motivator and is constantly telling me that I’m doing great. Which means so much to me. #POTSStrong !!!! 
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Coach Kait’s Take-
“Coaching Hannah has been such a great experience.
We are currently completing Week 7 of training and the response Hannah’s body shows, her mind gives and her spirit fuels is A-MAZING to witness. There truly are no words. She is a rockstar!
Hannah is a great student. She viewed the POTS Strong curriculum as an opportunity. She now views her weeks with a pro-active approach and juggles school work, family life, social life and regular scheduled exercise. She lives POTS Strong.
A highlight of Hannah’s program so far was her interest in the POTS Strong Support Programming lesson titled Environment. She really took key concepts and applied them to her daily routine; overall offering an increase in daily quality. In addition, receiving her daily workout summaries NEVER gets old. Every time the image pops up on my phone I play a “cha-ching” song in my head.”
-Coach Kait
#ChoosePOTSStrong
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