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Foundations

Name: Foundations
Start: 2020-01-14T08:00:00-05:00
End: 2020-05-07T17:00:00-04:00

January 14, 2020 @ 8:00 am - May 7, 2020 @ 5:00 pm EST

Free

Details

Start: January 14, 2020 @ 8:00 am EST
End: May 7, 2020 @ 5:00 pm EST
Cost: Free

About Kait Olds

A firm believer in education, I hold a Bachelor of Science in Exercise Science Health Fitness Instruction, certifications as a National Strength & Conditioning Association Certified Personal Trainer and Precision Nutrition Level 1 Coach. My passion is working with special populations aiming to increase overall quality of life via mindset, nutrition and exercise. Exercise prescription is my jam! Previous clients of mine sought programming for diabetes, cancer, fibromyalgia, POTS, lymes, vasovagal syncope, chronic fatigue syndrome, depression, eating disorders etc.