Meet your coach Hi :) I am Coach Kait and I am thrilled that you are here! I am a certified fitness professional for 10+ years and have worked in both clinical and health club settings. My passion is to program and educate. Let's remove the term overwhelmed from your vocabulary and equip you …
I Live POTS Strong
Meet CaoibheKait's program has been a game changer for my lingering POTS symptoms. I was absolutely terrified to start going to the gym, but with Kait's guidance, I ended the 28 Day Support Program in love with exercise again! What was your first impression of Coach Kait? Can you take a …