This makes a great family dish appealing to not just hungry Postural Orthostatic Tachycardia Syndrome individuals but to the general population as well.
Everybody, pull up a chair!
✨Black beans have a low to moderate glycemic index. Soaking and boiling dried beans (although a bit more prep) keeps that index count low. Easier to digest and more agreeable for your tummy.
✨In addition, this great side dish adds nourishment and protein to your day.
Hello Taco Tuesday (we ate this last night 💪🏼), add to rice bowls, enchiladas etc. I don’t know about you but the southwest calls my name! Yum! 😋
✨Lastly, this recipe does yield 12 servings so be sure to store in your fridge for the upcoming week. I personally froze my family’s leftovers for a convenient go-to.
Try it! Try it with fresh cilantro! Let me know what you think.
Sub the chicken broth for vegetable broth and you’ve gone Vegan ✅


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